resources for modern yogis
Understanding The Koshas in Yoga (Part Five): Ananadamaya Kosha (Your Bliss Body)
In the previous three articles we learned about the koshas as a system and looked at the first four koshas, annamaya kosha, pranamaya kosha, manomaya kosha and vijnanamaya kosha. If you haven't had a chance to explore them yet, click here for the first article, here for the second article, here for the third and here for the fourth.
Understanding The Koshas in Yoga (Part Four): Vijnanamaya Kosha (Wisdom and Intuition)
In the previous three articles...
Understanding The Koshas in Yoga (Part Three): Manomaya Kosha (The Mind and Emotions)
In the previous two articles...
Understanding The Koshas in Yoga (Part Two): Pranayama Kosha (The Energy Body)
In the first article in...
Understanding The Koshas in Yoga (Part One): Annamaya Kosha (The Physical Body)
I'm sure you've heard the...
Why Is The Order Of A Yoga Class Asana, Then Pranayama, Then Meditation?
Ever wondered why the order...
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