resources for modern yogis
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yoga and the mind
Yoga's take on the mind is a really interesting one. It’s different to the way we usually think about the mind but it also makes a lot of sense when you break it down. So, let’s explore it.
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an easy mindfulness technique for when the thoughts in your head feel especially loud
You know how, when you’re...
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In a gentle way you can shake the world
Mahatma Ghandi
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