‘HOW TO BE STILL IN THE STORM’ - A FREE TRAINING BY KARINA GUTHRIE
free training!
How to be Still in The Storm
Life feels pretty crazy right now, huh?
Many of the structures that used to feel stable are shifting under our feet. Opinions are polarised. We don’t yet know what life will look like on the other side of this time.
You’re yearning to feel safe, seen and centred.
Guess what? The yoga tradition is full of wonderful stories about experiences just like this. Stories about the battles we face, both inner and outer.
Do you know what these stories always say in the end?
Resolve the inner battle. The external battle will take care of itself.
You, like every great yogi who appears in these stories, are standing at a choice point. Stick to the old, familiar way, or take a leap of faith and explore something new.
Join me for this free training. Learn to rise above the noise, remain rooted in self-trust, and develop a relationship with the part of yourself that already has the answers.
free training!
How to be Still in The Storm
Life feels pretty crazy right now, huh?
Many of the structures that used to feel stable are shifting under our feet. Opinions are polarised. We don’t yet know what life will look like on the other side of this time.
You’re yearning to feel safe, seen and centred.
Guess what? The yoga tradition is full of wonderful stories about experiences just like this. Stories about the battles we face, both inner and outer.
Do you know what these stories always say in the end?
Resolve the inner battle. The external battle will take care of itself.
You, like every great yogi who appears in these stories, are standing at a choice point. Stick to the old, familiar way, or take a leap of faith and explore something new.
Join me for this free training. Learn to rise above the noise, remain rooted in self-trust, and develop a relationship with the part of yourself that already has the answers.
CALLING ALL DEDICATED YOGIS WHO ARE READY TO DRAW ON THE MYTHOLOGY OF THE YOGA TRADITION TO CRAFT A NEW, GENTLER, MORE EMPOWERED PERSONAL NARRATIVE THAT ENSURES YOU CAN REMAIN UNSHAKEABLE IN THESE SHAKY TIMES.
Discover the secret to staying poised as the storm passes by.
HERE’S WHAT YOU’LL LEARN ON THIS FREE TRAINING
THE JOURNEY FROM REACTIVITY TO RESPONSE
Explore why we react when we’re fearful.
Understand why we fall back on reactivity whenever we feel uncertain.
Explore how to shift from reactivity to response as a critical first step in dissolving experiences of inner and outer conflict.
THE PATH FROM SELF-DOUBT TO SELF-TRUST
Explore the characteristics of a person who remains unshakeable in shaky times, and how we all have that capacity inside of us.
A BIRD’S EYE VIEW
Learn to widen your lens so you can see your own thought process and behaviour from multiple perspectives.
hey there!
I’m Karina Guthrie
Over the last 10 years, I’ve trained thousands of teachers and students, developing an obsession with sharing yoga’s wisdom in a way that’s easy and accessible and inspires deep transformation.
I’ve devoted myself to peeling back the baggage of our external conditioning and experiencing the truer part of ourself that’s underneath.
I began this journey long before I discovered yoga, when I was at university studying psychology and philosophy. However, yoga is what allowed me to deepen that enquiry and explore those questions in a way that feels deeply personal rather than abstract.
Today, I’m a yoga teacher trainer and women’s wellbeing coach. I continue to explore these questions in my current studies (a PhD in gender and agency in traditional yoga).
This is my happy place and is what allows me to teach yogis - like you - who are serious about exploring stillness, self-trust and whole-hearted living.
NOTHING IS MORE IMPORTANT THAN STAYING ROOTED IN YOUR OWN TRUTH. IN ORDER TO DO THAT YOU FIRST NEED TO UNDERSTAND…
Why we react when we’re fearful.
Why we fall back on old patterns during uncertainty.
What is the difference between us, and someone stays poised when challenged.
How to touch the part of us that already has the answers.
How to be Still in The Storm
No, you don’t need to commit hours of your life to this, you just need to be open and willing.
Free Online Training available from:
18th September
8 am AEST (GMT + 10)
1 hour
For 48 hours ONLY
need more details?
60 MINUTE LECTURE
Get comfortable with your best notepad and slip into student mode for a ONE hour video training available online over the weekend from Saturday 18th September.
EXCLUSIVE CONTENT
I’ve not shared this content before, and you won’t find the learnings delivered this way in any of my other courses or workshops.
This training will be exclusively available for 48 hours only.
COME AS YOU ARE
There’s no prerequisite for this free training, all ages and backgrounds will find value in the exclusive content I’ll be sharing.
I'll be sharing actionable insights and plenty of food for thought to reflect upon.
A word to the wise: I like to stay ahead of the curve. My courses, trainings and free resources are always being tweaked and updated so you are always served the best experience possible. That means that this training may not be free next time, and on this occasion it’s only available until 11.59PM GMT on Sunday 12th September.
So, sign up and soak it up while this training is still free (:
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