Swami Vivekananda once gave a speech that centred on the theme:

‘Many paths, one destination.’

We’re all searching for a sense of meaning and balance, yet each of us is unique. We have unique lifestyles, temperaments and needs, so a one-size-fits-all model of practice doesn’t work.

How do we honour our uniqueness and also explore our sameness and connection?

Join me for this free sequencing mini-series, which threads one theme through three pathways of practice (one hatha, one flow and one yin-style class), offering you unique practice experiences that prepares you for the same pranayama and meditation at the end. Explore your practice journey through sequencing and theming clinics.

If you’ve ever wondered how to honour your commitment to practice but also honour your needs on the day, this is for you!