resources to inspire you
Do you find it confronting when a teacher asks you to chant mantra in class?
What would it take for you to change your mind? As western yogis, we sometimes feel nervous about classes that include mantra. We don't have a lot of correlates for it in our culture. For example, I can remember the first time someone asked me to chant mantra. My first reaction was, 'Is this like spiritual Christmas carols?!'
Meditation through the body: exploring your meditation posture
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The Healing Power of Yoga
In this episode, I speak with Motivation Speaker and Spiritual Expert, Brett Shuttleworth, about the healing power of yoga on “The Brett Shuttleworth Show” podcast. Why I studied for a Masters Degree in International Security Studies | 00:03:11 What made me shift from a corporate security world into a yoga free world | 00:05:18 Is…
In a gentle way you can shake the world
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