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yoga and the mind
Yoga's take on the mind is a really interesting one. It’s different to the way we usually think about the mind but it also makes a lot of sense when you break it down. So, let’s explore it.
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a gift from me to you
Get access to a free Meditation & Pranayama Practice when you sign up to my mailing list. Discover more about yoga's rich tradition, as well as news on trainings and upcoming events.
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The Healing Power of Yoga
In this episode, I speak with Motivation Speaker and Spiritual Expert, Brett Shuttleworth, about the healing power of yoga on “The Brett Shuttleworth Show” podcast. Why I studied for a Masters Degree in International Security Studies | 00:03:11 What made me shift from a corporate security world into a yoga free world | 00:05:18 Is…
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giving back
In a gentle way you can shake the world
Mahatma Ghandi
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