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Karina

what to do when you’re struggling with your personal practice

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what to do when you’re struggling with your personal practice

I remember, during my first yoga teacher training, one of the trainers said, "Once you begin teaching, one of the first things that can go is your personal practice. Don't let that happen."

I remember thinking, "I cannot imagine a world where that would be true". And, indeed, it was many years before I began to worry that my personal practice had slipped.

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The Healing Power of Yoga

In this episode, I speak with Motivation Speaker and Spiritual Expert, Brett Shuttleworth, about the healing power of yoga on “The Brett Shuttleworth Show” podcast. Why I studied for a Masters Degree in International Security Studies | 00:03:11 What made me shift from a corporate security world into a yoga free world | 00:05:18 ​Is…

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