resources to inspire you

blog posts

yoga-nidra

on yoga nidra and the practice of trustful surrender

THE LATEST

on yoga nidra and the practice of trustful surrender

Our lives are extremely full of to-do lists, social activities, responsibilities, hopes for the future. And for most of these, we're not open to the possibility of letting them go. We're afraid of losing control.

Because of this, when we step on to the yoga mat or meditation cushion, we tend to apply the same mentality, which happens to hold us back. The litmus test for success in yoga is not achievement, it's awareness. Striving has no place here.
(more…)

circle-flower

blog

vert-line

bhakti: walking the path of divine love

Let's explore bhakti together, by...

the goddess bhuvaneshwari

The Goddess Bhuvaneshwari:  The Space...

dancing with the divine feminine

DANCING WITH THE DIVINE FEMININE...

For news on trainings, upcoming events and to discover more about Yoga's rich tradition, join my mailing list. And, as a welcome, you'll receive access to a free Meditation & Pranayama Practice

THE LATEST

Depth of Connection Interview Series

An interviews series about people’s personal journeys and how those journeys have informed their areas of service and expertise with the intention of creating space for deeper connection.     Episode 2 of ‘A Depth of Connection’ – **YOGA, THE MODERN MIND, AND BEYOND** with Karina Guthrie Welcome to the Depth of Connection Series, where…

circle-flower

podcasts

Windy dress at the beach

Depth of Connection Interview Series

podcasts

vert-line

Preconceived

“Yoga beyond the poses” Karina...

Curious Humans Podcast

“In yoga, our job is...

giving back

vert-line

In a gentle way you can shake the world

Mahatma Ghandi

A portion of all sales made through this site go to the Yoga Foundation in Australia