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Understanding The Koshas in Yoga (Part Five): Ananadamaya Kosha (Your Bliss Body)
In the previous three articles we learned about the koshas as a system and looked at the first four koshas, annamaya kosha, pranamaya kosha, manomaya kosha and vijnanamaya kosha. If you haven't had a chance to explore them yet, click here for the first article, here for the second article, here for the third and here for the fourth.

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Understanding The Koshas in Yoga (Part Four): Vijnanamaya Kosha (Wisdom and Intuition)
Understanding The Koshas in Yoga (Part Three): Manomaya Kosha (The Mind and Emotions)
Understanding The Koshas in Yoga (Part Two): Pranayama Kosha (The Energy Body)
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The Healing Power of Yoga
In this episode, I speak with Motivation Speaker and Spiritual Expert, Brett Shuttleworth, about the healing power of yoga on “The Brett Shuttleworth Show” podcast. Why I studied for a Masters Degree in International Security Studies | 00:03:11 What made me shift from a corporate security world into a yoga free world | 00:05:18 Is…

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In a gentle way you can shake the world
Mahatma Ghandi
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