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Yoga and the Mind

yoga and the mind

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yoga and the mind

Yoga's take on the mind is a really interesting one. It’s different to the way we usually think about the mind but it also makes a lot of sense when you break it down. So, let’s explore it.

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three keys to yoga sequencing

There are lots of different...

some tenets of tantric philosophy

Tantra has many branches and...

what is samskara in yoga?

How often have you chosen...

a gift from me to you

Get access to a free Meditation & Pranayama Practice when you sign up to my mailing list. Discover more about yoga's rich tradition, as well as news on trainings and upcoming events.

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The Healing Power of Yoga

In this episode, I speak with Motivation Speaker and Spiritual Expert, Brett Shuttleworth, about the healing power of yoga on “The Brett Shuttleworth Show” podcast. Why I studied for a Masters Degree in International Security Studies | 00:03:11 What made me shift from a corporate security world into a yoga free world | 00:05:18 ​Is…

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podcasts

yoga

The Healing Power of Yoga

podcasts

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Depth of Connection Interview Series

An interviews series about people’s...

Preconceived

“Yoga beyond the poses” Karina...

giving back

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In a gentle way you can shake the world

Mahatma Ghandi

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