Curious Humans Podcast

“In yoga, our job is to stay open, to explore whatever comes into our sphere of awareness with a sense of curiosity and play, to allow ourselves to become fascinated by whatever comes alive for us in the moment.”

This episode covers:

• The importance of becoming more kinaesthetically literate in the 21st century
• The difference between knowledge and lived wisdom
• Favourite untranslatable words
• Thoughts on yoga as a spiritual technology for re-connecting us with the ‘bigness of the universe’ and all that which takes us beyond ourselves