NEW MONTH'S CONTENT BEING RELEASED IN...

Day
Hour
Minute
Second

NEW MONTH'S CONTENT IS RELEASED IN...

Day
Hour
Minute
Second

Welcome to The Embodiment Project!

an online yoga school for seekers who are ready to explore what yoga has to offer beyond the studio setting.

watch this

welcome!

I imagine you and I are pretty similar. We’re dedicated yogis, perhaps you’re a teacher but, more than that, the thing that connects us is that yoga isn’t just ‘conscious exercise’ for you. It’s a spiritual and psychological practice.

That’s why you’re here.

And, that probably means:

  • You love yoga, and practice often, but notice you’ve reached a plateau. Before, you found inspiration in every class. Now, it feels like you hear the same thing over and again. How many times can you do a fun flow and expect to learn something new?
  • You know there’s more to yoga than meets the eye. You’ve heard the phrase ‘yoga is more than asana’ a thousand times, so you’re wondering, ‘Why is asana the only piece of the pie I’m being served?
  • Your Kindle is full of personal development books because your deep desire is to understand what makes you (and the universe) tick. Those big driving questions are where your conversation inevitably turns when you sit with a cup of tea at your best friend’s place and debrief about life. During those conversations you find yourself saying, ‘Well, yoga says that…..’

Sound like you?! Keep reading…

2a3335-09
Karina

imagine...

  • Being part of a global online community of seekers who, like you, are driven by a quest for meaning. You’re here not just to learn about yoga but, through yoga, to learn about yourself.
  • Having a place to go to immerse yourself in psychology, philosophy and embodiment practices (yoga-style). Yoga is one of the world’s oldest methods of self inquiry, after all!
  • Evolving your ‘mat practice’ so it includes a more genuine understanding of the techniques and what they do. Next time a teacher cues nadi shodhana, you’ll know why. You’ll be able to predict its effect on your body and mind.
  • Knowing that you have an (online) library filled with classes, off-the-mat practices, interviews, short courses and a host of other resources that you can rely on for top-ups of inspiration, sustenance or support.
  • Feeling that initial wave of inspiration return (remember when you began practicing yoga and everything felt shiny? Like that.).
  • Being part of a school, not just a studio.

the embodiment project is…

  • The Embodiment Project is an online yoga school for seekers and dreamers who are ready to transform their relationship with yoga from ‘casual fling’ to ‘committed relationship’.
  • You’ll receive new content every month and detailed guidance on how to navigate through it. I’ll teach you about what the different techniques do so you understand which practices best serve you, and why…
  • Everything within the portal will be threaded together with a firm vision for the journey you’re taking that month…and an even firmer vision for why it matters in the broader journey of your life.
ezgif.com-gif-maker

GET ACCESS TO FRESH NEW PRACTICES, CLASSES AND LEARNIng MATERIAL EVERY SINGLE MONTH

members feedback

yoga sequencing post

become a member

The Embodiment Project is for dedicated students who are ready to explore yoga beyond the studio setting.

For less than the cost of a smoothie bowl each month, you can be part of a platform that delivers to you a deep tradition of learning and inquiry that will fundamentally change your relationship with both yourself and the world.

START YOUR FREE 7-DAY TRIAL TODAY BY CHOOSING YOUR MEMBERSHIP OPTION BELOW

meet your teacher

Hi, I’m Karina!

Almost a decade ago, as a dedicated practitioner, I remember looking around the yoga landscape thinking, ‘There’s got to be more than this’, and although I felt that strongly, the pathway forward wasn’t clear.

Luckily, around that time I was offered an opportunity to dive deeply into more traditional practice. What I learned from that experience was that it’s not enough to do the classes and enjoy the techniques, you need to understand what the techniques do, so you know which ones to draw on when you’re veering off course.

These days, my driving force is to find ways to meet in this moment and shine the light forward on your behalf. I’ve taught many thousands of classes, trained over 1000 teachers, and I offer mentoring and continuing education for when the moment to dive deeper arrives.

But I also realise that how we apply the teachings to our day-to-day lives is where the rubber meets the road.

That’s why The Embodiment Project exists.

Much love, Karina

Karina

Here’s what you’ll get each month:

Imagine, opening your email at the beginning of each month and finding an invitation to explore…

You’ll receive a themed monthly journey. Remember those ‘choose your own adventure’ books?! It’s a bit like that. Each month you’ll dive deeply into an aspect of yoga (and, through that, an aspect of yourself), through:

  • 4 x full-length class (inclusive of asana, pranayama and meditation) with a debrief about what the classes do so you can tell if they’re right for you.
  • Talks on philosophy (these will be the foundation for your journey each month) with instruction on how to incorporate them into your life.
  • Interviews with experts who can shed light on your questions, experiences and roadblocks.
  • Off-the-mat practices and journaling prompts to help you integrate what you’re learning into your life.
  • Masterclasses
  • Short courses
  • Yoga nidras and relaxation practices
  • Discounted trainings

client love

"Karina has such an articulate and beautiful way of explaining those sometimes tricky concepts in the tradition and you truly finish with a renewed excitement for class planning and practising. This... truly take your teaching and practice to another level! "

ALICE

"Studying with Karina for over three years now... a blessing as she accompanied me on my next stage on my yoga practice as well as career. With the right questions, the right stories and enough space in between she helped me to make magic happen. It is always such a sweet experience to learn from Karina!"

LAUREN

"Karina is my compass in this very confusing yoga world... 

It is amazing to have a teacher who is so knowledgeable and also has an amazing way of sharing her knowledge. She never uses mystical language to create an illusion of ‘yogicness’. She is a genuine yogi, walking her path, continuously questioning and expanding."

ZEYNEP

hand icon

There’s a well-known story (you may have heard it)  about a person, thirsty and searching for water. Standing in a field they use a shovel to dig a small hole. Finding no water, they move to the next field and dig another hole…over and over. Frustrated, they give up. ‘There’s no water anywhere!’. The irony? The water was there all along. Had they dug the first hole deep enough, they’d have found it straight away.  

Yoga is like that. You can jump from class to class, teacher to teacher and never have your thirst quenched. That’s because the feeling you’re searching for requires you to dig deep.

So, my friend, you’re at a choice point. Now is the time to act. Do you continue to take a little of yoga from here and from there? Or do you quench your thirst for meaning and commit to a learning process that allows you to dig deep?

Ready to do this? Great….

START YOUR FREE 7-DAY TRIAL TODAY BY CHOOSING YOUR MEMBERSHIP OPTION BELOW

MONTHLY MEMBERSHIP

Access a 7-day Free Trial

Join for USD $13.99 per month

QUARTERLY MEMBERSHIP

Access a 7-day Free Trial

Join for USD $35 per quarter

(Save USD $48 per year!)

YEARLY MEMBERSHIP

Access a 7-day Free Trial
Join at USD $145 per year
(Save USD $28 per year!)

A FRESH NEW MONTH OF CONTENT IS RELEASED IN...

Day
Hour
Minute
Second

A FRESH NEW MONTH OF CONTENT IS RELEASED IN...

Day
Hour
Minute
Second

faq's

Frequently asked questions

How is The Embodiment Project different from other yoga subscription platforms?

There are lots of great subscription platforms out there, which offer you a range of fun classes. There are fewer platforms out there that represent yoga in its entirety. The Embodiment Project offers you a place to explore all of yoga (not just asana). Think of it as an online yoga school, rather than a class platform.

How often will I receive new content?

You’ll receive new content on the 1st of every month, including: asana classes, philosophy talks, interviews, masterclasses, off-the-mat practices, journaling and contemplation exercises (and discounts on full-length trainings).

What does the free trial include?

During your free 7-day trial you'll be able to enjoy full access to The Embodiment Project content.

Can I reach out if I have questions about the content?

Yes! You absolutely can. For the moment, the best way to do that is through the chat function on the platform or via email (karina@karinaguthrieyoga.com).

What does it mean to become a 'Founding Member'?

Those of you who sign up for a free 7-day trial before 11.59pm NZDT on Sunday 8th May will become Founding Members of The Embodiment Project when your subscription becomes active (the first payment is billed). As a Founding Member you will enjoy 40% off all full-length trainings.

Is the content live or pre-recorded?

The classes, talks, practices and other content are pre-recorded, so you have the freedom and luxury of absorbing the content whenever it suits your schedule.

Will my membership subscription be renewed automatically?

Yes! Your subscription will be renewed automatically at the end of your billing cycle to ensure your experience of The Embodiment Project is a seamless one.
If you enroll in an annual subscription you will be sent an email reminder of the renewal seven days before the membership ends.

How do I cancel my subscription?

If you decide this Yoga journey isn't for you, you'll be able to cancel your membership at any time in the 'Manage Subscriptions' section of your account.

Or you can email admin@karinaguthrieyoga.com with a cancellation request and we will be able to cancel the subscription on your behalf.

Your membership will remain active until the end of the term, during which time you can continue to access The Embodiment Project content as normal.

How will I be billed?

After you've completed your free 7-day trial, your card will be charged USD $13.99 for the monthly membership, USD $35 for the quarterly membership or USD $145 for the annual membership. The payment will recur once every month, quarter or 12 months depending on the membership plan you choose.

How can I update my payment card details?

You can change the payment method from the 'Add/Change Credit Card' option in your account, accessible by clicking on your profile photo on the top right of the screen when logged into your Teachable account.

Still got a question? Feel free to reach out to me via email: karina@karinaguthrieyoga.com