UNVEIL YOUR POTENTIAL BY EXPLORING THE PARTS OF YOGA YOU CAN’T LEARN IN A STUDIO
Dive deeply into yoga’s potential (and yours) with philosophy, classes, meditations, guest interviews, yoga nidra and more!
UNVEIL YOUR POTENTIAL BY EXPLORING THE PARTS OF YOGA YOU CAN’T LEARN IN A STUDIO
Dive deeply into yoga’s potential (and yours) with philosophy, classes, meditations, guest interviews, yoga nidra and more!
hey there!
EVER BEEN IN A YOGA CLASS AND THOUGHT…
“I’m sure there’s more to yoga than this.”
I imagine you and I are pretty similar. We’re dedicated yogis, perhaps you’re a teacher but, more than that, the thing that connects us is that yoga isn’t just ‘conscious exercise’ for you. It’s a spiritual technology and a practice of deep self-inquiry. That's why you're here right?
YOU'RE AWARE THAT SOMETHING MAGIC LIES BEYOND THE ASANA YOU LEARN IN CLASS.
You know that accessing it will unlock that untapped potential that’s dying to come out!
The problem is that you’ve reached a plateau. Before, you found inspiration in every class. Now, it feels like you hear the same thing over and again.
HOW MANY TIMES CAN YOU DO A FUN FLOW AND EXPECT TO LEARN SOMETHING NEW?
You know there’s more to yoga than meets the eye. You’ve heard the phrase ‘yoga is more than asana’ a thousand times. That’s why you’re on the search for a place, and a community, that can reveal that ‘something more’.
Personal development books are clogging your Kindle. Your deep desire is to understand what makes you (and the universe) tick.
Those big driving questions are where the conversation inevitably turns when you're sitting with a cup of tea at your best friend’s place talking about life. You bypass the superficial stuff, because meaning is what drives you.
If that strikes a chord, keep reading…
imagine...
Introducing
The Embodiment Project
I’ve taken everything I’ve learned as a yoga teacher, yoga teacher trainer and lifelong explorer, and turned it into an online yoga school for seekers like you who are ready to explore what yoga has to offer beyond the studio setting.
the embodiment project is…
An online yoga school for seekers and dreamers who are ready to transform their relationship with yoga from ‘casual fling’ to ‘committed relationship’.
You’ll receive new content every month and detailed guidance on how to navigate through it. I’ll teach you what the different techniques do so you understand which practices best serve you, and why…
Everything within the portal will be threaded together with a firm vision for the journey you’re taking that month…and an even firmer vision for why it matters in the broader journey of your life.
What's Inside
While everyone else is skirting along the surface of their potential, you’re realising yours by diving into the content offered inside of The Embodiment Project
On the first of every month you’ll receive a themed monthly journey. (Remember those ‘choose your own adventure’ books?! It’s a bit like that.)
Together we’ll explore an aspect of yoga (and, through that, an aspect of yourself).
- 4 x full-length class (inclusive of asana, pranayama and meditation) with a debrief about what the classes do so you can tell if they’re right for you.
- Talks on philosophy (these will be the foundation for your journey each month) with instruction on how to incorporate them into your life.
- Interviews with experts who can shed light on your questions, experiences and roadblocks.
- Off-the-mat practices and journaling prompts to help you integrate what you’re learning into your life.
- Masterclasses
- Short courses
- Yoga nidras and relaxation practices
- Discounted trainings
The Embodiment Project arms you with the insights, tools, knowledge and skills to take your yoga journey further than you ever thought possible.
The moment you join you’ll get instant access to over a hundred videos, plus all the fresh new content every month. As a member you’ll get to taste wisdom from the full spectrum of yoga (you’re barely scratching the surface with asana), and experience the transcendent states that yoga can unlock...
Begin at the beginning
At the beginning of any journey you have to know two things: where you are now and where you want to be. Month one on The Embodiment Project helps you get clear on both so you know what yogic path to choose.
Rest
To measure the effects of your practice you need to know what your baseline is. Month two is dedicated to restful practices that help you recharge the batteries and experience what ‘good’ actually feels like in your body.
Embodiment
Once you have your baseline established you can feel more clearly what’s happening inside of you. Month three teaches you how to develop a relationship with your thoughts, feelings and sensations (and what they’re trying to communicate).
Devotion
Without love and devotion, practice is dry and meaningless. In month four we explore ways to build a more joyful relationship with yoga.
Yoga Off The Mat
We practice yoga, not to get better at yoga but to get better at life. In month five, we explore off-the-mat techniques to build your capacity for radical responsibility, learning where your triggers are and what to do about them.
A FRESH NEW MONTH OF CONTENT IS RELEASED IN...
A FRESH NEW MONTH OF CONTENT IS RELEASED IN...
members feedback
become a member
The Embodiment Project is for dedicated students who are ready to explore yoga beyond the studio setting.
For less than the cost of a smoothie bowl each month, you can be part of a platform that delivers to you a deep tradition of learning and inquiry that will fundamentally change your relationship with… everything!
START YOUR FREE 7-DAY TRIAL TODAY BY CHOOSING YOUR MEMBERSHIP OPTION BELOW
meet your teacher
Hi, I’m Karina!
Almost a decade ago, as a dedicated practitioner, I remember looking around the yoga landscape thinking, ‘There’s got to be more than this’, and although I felt that strongly, the pathway forward wasn’t clear.
Luckily, around that time I was offered an opportunity to dive deeply into more traditional practice. What I learned from that experience was that it’s not enough to do the classes and enjoy the techniques, you need to understand what the techniques do, so you know which ones to draw on when you’re veering off course.
These days, my driving force is to find ways to meet in this moment and shine the light forward on your behalf. I’ve taught many thousands of classes, trained over 1000 teachers, and I offer mentoring and continuing education for when the moment to dive deeper arrives.
But I also realise that how we apply the teachings to our day-to-day lives is where the rubber meets the road.
That’s why The Embodiment Project exists.
Much love,
Karina
members feedback
GET ACCESS TO FRESH NEW PRACTICES, CLASSES AND LEARNIng MATERIAL EVERY SINGLE MONTH
GET ACCESS TO FRESH NEW PRACTICES, CLASSES AND LEARNIng MATERIAL EVERY SINGLE MONTH
THERE'S A WELL KNOWN STORY ABOUT A PERSON, THIRSTY AND SEARCHING FOR WATER...
You may well have heard it.
Standing in a field they use a shovel to dig a small hole. Finding no water, they move to the next field and dig another hole…over and over. Frustrated, they give up. ‘There’s no water anywhere!’. The irony? The water was there all along. Had they dug the first hole deep enough, they’d have found it straight away!
YOGA IS LIKE THAT.
You can jump from class to class, teacher to teacher and never have your thirst quenched. That’s because the feeling you’re searching for requires you to dig deep.
So, my friend, you’re at a choice point.
NOW IS THE TIME TO ACT.
Do you continue to take a little of yoga from here and from there? Or do you quench your thirst for meaning and commit to a learning process that allows you to dig deep?
Ready to do this? Great!
START YOUR FREE 7-DAY TRIAL TODAY BY CHOOSING YOUR MEMBERSHIP OPTION BELOW
MONTHLY MEMBERSHIP
Access a 7-day Free Trial
Join for USD $13.99 per month
QUARTERLY MEMBERSHIP
Access a 7-day Free Trial
Join for USD $35 per quarter
(Save USD $48 per year!)
YEARLY MEMBERSHIP
Access a 7-day Free Trial
Join at USD $145 per year
(Save USD $28 per year!)
MONTHLY MEMBERSHIP
Access a 7-day Free Trial
Join for USD $13.99 per month
QUARTERLY MEMBERSHIP
Access a 7-day Free Trial
Join for USD $35 per quarter
(Save USD $48 per year!)
YEARLY MEMBERSHIP
Access a 7-day Free Trial
Join at USD $145 per year
(Save USD $28 per year!)
faq's
Frequently asked questions
There are lots of great subscription platforms out there, which offer you a range of fun classes. There are fewer platforms out there that represent yoga in its entirety. The Embodiment Project offers you a place to explore all of yoga (not just asana). Think of it as an online yoga school, rather than a class platform.
You’ll receive new content on the 1st of every month, including: asana classes, philosophy talks, interviews, masterclasses, off-the-mat practices, journaling and contemplation exercises (and discounts on full-length trainings).
During your free 7-day trial you'll be able to enjoy full access to The Embodiment Project content.
Yes! You absolutely can. For the moment, the best way to do that is through the chat function on the platform or via email (karina@karinaguthrieyoga.com).
Those of you who sign up for a free 7-day trial before 11.59pm NZDT on Sunday 8th May will become Founding Members of The Embodiment Project when your subscription becomes active (the first payment is billed). As a Founding Member you will enjoy 40% off all full-length trainings.
The classes, talks, practices and other content are pre-recorded, so you have the freedom and luxury of absorbing the content whenever it suits your schedule.
Yes! Your subscription will be renewed automatically at the end of your billing cycle to ensure your experience of The Embodiment Project is a seamless one.
If you enroll in an annual subscription you will be sent an email reminder of the renewal seven days before the membership ends.
If you decide this Yoga journey isn't for you, you'll be able to cancel your membership at any time in the 'Manage Subscriptions' section of your account.
Or you can email admin@karinaguthrieyoga.com with a cancellation request and we will be able to cancel the subscription on your behalf.
Your membership will remain active until the end of the term, during which time you can continue to access The Embodiment Project content as normal.
After you've completed your free 7-day trial, your card will be charged USD $13.99 for the monthly membership, USD $35 for the quarterly membership or USD $145 for the annual membership. The payment will recur once every month, quarter or 12 months depending on the membership plan you choose.
You can change the payment method from the 'Add/Change Credit Card' option in your account, accessible by clicking on your profile photo on the top right of the screen when logged into your Teachable account.
Still got a question? Feel free to reach out to me via email: karina@karinaguthrieyoga.com