are you ready?
It's time to let go of
trying to be "everything to everyone"
and put your physical, emotional and spiritual health first
Here’s an all too familiar story...
You have a great job, which you are very happy with, but you also notice that you can’t let go of your work. You get home late on a Friday and realise that (yet again) you’ve not seen your friends this week. You feel guilty but keep turning down their invites because you’re ‘too busy’. You’ve not taken ANY time for yourself this week. Perhaps you went to the gym or yoga, but rather than listening to your body you pushed yourself again. Instead of feeling energised, you’re more exhausted than ever.
Do you ever wonder, what lies beyond this overstretched, spread-too-thin, juggling-too-much experience you’re having?
a thriving future version of you where...
Is this the version of you that you’re ready to claim?
Do you want to feel empowered from within to say NO to other people’s vision for your life and YES to your own voice and vision?
This is your invitation to end the cycle of overwhelm and exhaustion, and learn to pour yourself wholeheartedly into things that light you up so you’re inspired and connected in work, as well as life.
What will my life be like if I don’t alter my course?
What is the cost of not addressing this? To me? My business? My employees? My relationships?
what you'll get
When you work privately with me you’ll regain your sparkle and bounce back from burnout
You’ll learn to bring your best to every area of your life (without overdoing it) by weaving tailored rituals, yoga and mindfulness practices, targeted self inquiry and a healthy dose of personal accountability into your life so you can sustain the level of success you aspire to (and make the journey a LOT more fun).
When you awaken in one area, you awaken in all!
A snapshot of the work we’ll do together
The women I work with realise that their tendency to burn the candle at both ends isn’t working. They see they’ve chosen an unsustainable (and, ultimately, unfulfilling) path and, realising that their future is determined by the choices they make today, have sought the support they need to alter the course of their lives for the better.
Instead of stuffing themselves inside of a ‘work or leadership persona’ that feels inauthentic, they’ve learnt to embrace the feminine model of success and are committed to achieving it with ease and grace by honouring their intuition and truly being themselves.
Here’s what high-achieving women say about my coaching….
"Studying with Karina for over three years now, this three month mentoring was a blessing as she accompanied me on my next stage on my yoga practice as well as career. With the right questions, the right stories and enough space in between she helped me to make magic happen. It is always such a sweet experience to learn from Karina. For everyone who feels stuck, I highly recommend mentoring with KG!"
UTE, Yoga & Meditation Educator, Germany
“From my first conversation with Karina, she met me where I was at, saw me without judgement, and engaged with me with total openness, generosity and practicality. Karina's integrity and commitment to the yogic path and its principles, coupled with a deep sense of joy at connecting and working to support me on my path made mentoring a treasured and really useful experience. Karina beautifully connects deep knowledge and ongoing practice with heart and humour. She helped me to feel comfortable in my own skin and to express myself honestly, courageously, and with a sense of purpose and joy!”
Holi Birman, Academic, Sydney
“I was so confused about my teaching path when I entered my mentorship with Karina. Within a session of her holding space, offering insights from her experience and resources, I found focus and excitement to explore possibilities. By the last session, Karina had gently guided me to a place to hear my heart where I could confidently follow my intuition. I am so grateful and can’t recommend Karina more highly as a teacher and mentor.”
“Our session last week felt so inspiring. I just came out of a brainstorming session for my offerings. It’s been so much fun shaping everything from the ground. I feel like I am growing out of old shoes into new ones.”