resources to inspire you

latest blog post

Demystifying Mantra

demystifying mantra

LATEST POST

demystifying mantra

Do you find it confronting when a teacher asks you to chant mantra in class?

What would it take for you to change your mind? As western yogis, we sometimes feel nervous about classes that include mantra. We don't have a lot of correlates for it in our culture. For example, I can remember the first time someone asked me to chant mantra. My first reaction was, 'Is this like spiritual Christmas carols?!'

(more…)

circle-flower

blog

vert-line

yoga and the mind

Yoga's take on the mind...

three keys to yoga sequencing

There are lots of different...

some tenets of tantric philosophy

Tantra has many branches and...

a gift from me to you

Sign up now and receive a meditation practice that will transform disconnection and self-doubt into clarity, inspiration and alignment with a higher truth.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

giving back

vert-line

In a gentle way you can shake the world

Mahatma Ghandi

A portion of all sales made through this site go to the Yoga Foundation in Australia