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demystifying mantra
Do you find it confronting when a teacher asks you to chant mantra in class?
What would it take for you to change your mind? As western yogis, we sometimes feel nervous about classes that include mantra. We don't have a lot of correlates for it in our culture. For example, I can remember the first time someone asked me to chant mantra. My first reaction was, 'Is this like spiritual Christmas carols?!'

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