resources to inspire you

latest blog post

Karina

what to do when you’re struggling with your personal practice

LATEST POST

what to do when you’re struggling with your personal practice

I remember, during my first yoga teacher training, one of the trainers said, "Once you begin teaching, one of the first things that can go is your personal practice. Don't let that happen."

I remember thinking, "I cannot imagine a world where that would be true". And, indeed, it was many years before I began to worry that my personal practice had slipped.

(more…)

circle-flower

a gift from me to you

Sign up now and receive a meditation practice that will transform disconnection and self-doubt into clarity, inspiration and alignment with a higher truth.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

giving back

vert-line

In a gentle way you can shake the world

Mahatma Ghandi

A portion of all sales made through this site go to the Yoga Foundation in Australia