Posts by Karina Guthrie
the obstacles you face should give way to the vision you hold
I remember someone saying to me once: ‘The obstacles you face should give way to the vision you hold’. Bam! That’s powerful. If you ponder that for a moment, you might also realise how rarely that’s the case. Think of how many times you’ve heard someone hatch a plan (for their life, their business, their…
Read Morehow to design an effective home practice
As a yoga student, there often comes a time when (having practiced in lots of studio classes) you become curious about developing your own home practice.
Read Moremindset on the journey from self-doubt to self-trust
Change your mindset for self-trust Last year, I attended a course on mindset. The premise of the course was that you’d pick a goal, whatever was relevant for you, and every day for 90 days, you would do something towards that goal. The reason that I bring it up is that during the first group…
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