Posts by admin@test
Meditation through the body: exploring your meditation posture
So often, when we encounter difficulty in life (whether it’s physical, mental or emotional), we cope by holding the body stiff.
Read MoreUsing the prana vayus to create positive change
Our experience of the body is shaped by many things: gravity, genetics, the environmental switches that turn our genes on and off, the ways we touch the world
Read MoreFreedom, devotion and karma yoga
Is there such a thing as an altruistic act? Or do all our actions contain an element of self-interest?
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